Your score is:

Between 0 and 13: Perceived stress level – Low

This indicates that you manage daily life challenges well and don’t feel particularly overwhelmed or under pressure. You likely have good emotional resilience, a certain life balance, and habits that protect you from chronic stress.

➤ A one-month Reboot program will be beneficial in case of unexpected events.

Between 14 and 21: Perceived stress level – Moderate

You experience some level of pressure, probably linked to your lifestyle, environment, or current responsibilities. This stress is not alarming, but it is present enough to deserve proactive attention, especially if it has lasted for several weeks or months.

➤ A Reboot program of 1 to 3 months is recommended.

Between 22 and 40+: Perceived stress level – High to Very High

You are experiencing significant and likely persistent pressure, enough to impact your mental, emotional, or physical well-being. You may often feel tense, fatigued, or as if you lack control over certain aspects of your life. This is a clear warning sign. If your score is 35 or higher, this indicates a very high stress zone and potential risk of burnout (consult a professional).

➤ A 3-month Reboot program is recommended.

How to take REBOOT?

Take 2 REBOOT tablets per day, whichever way suits you best:

In a single dose in the morning, for a complete boost

Or 1 in the morning + 1 at midday, for steady energy throughout the day

💡 Tip: If you take it in the morning, consider having it with a snack for better digestive comfort and a good start to your day.

And to make sure you don’t forget… keep your REBOOT where you’ll need it most: on your desk, in your bag, or next to your coffee maker!